Seven Ways to Introduce Running Into Your Daily Life

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Julie McGann

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“Running is boring.” We’ve all heard it—some of us have even said it. For some, it’s an excuse. For others, it’s a genuine sentiment. For everyone, here are seven ideas that will show you new ways of implementing running into your life.

(PRIMARY)

Julie McGann

Julie is a pioneer and innovator in corproate wellness. She is a founder of Unicorn and Co and UPGRADE-U. Julie has been helping organisations embed meaningful and impactful employee wellbeing programmes. She designed and led a number of mindfulness programmes and workshops for various companies in the last 4 years. Julie brings warm humour and extensive knowledge to her courses.