Happiness

Negativity bias is the name given by psychologists to the human tendency to be much more likely to be influenced by and to recall negative experiences, instead of neutral or positive experiences. The negativity bias refers to the often asymmetrical way we perceive the negative and the positive. Simply put, negative experiences tend to exert …
+ Read More

How to Re-wire our thoughts in order to create new neuro-pathways in our brain. Let’s begin by learning how to Appreciate the Reverse Gap in our Life:   Most of us are wired to watch the Forward gap – the gap between where you are now and where you want to be.   We tell …
+ Read More

  “I am Happy” – Transformational Happiness Project.   This Happiness project has been born from my desire to be happy from within and experience a deep sense of peace, fulfilment and joy within. Why is Happiness so important right now? We are going through life with so much pain, loneliness, suffering and avoidance to look inside. We tend …
+ Read More