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Follow this simple 2 minute set of exercises with Kate to prevent Carpal Tunnel Syndrome

(PRIMARY)

Kate Cassidy

Kate is a spiritual teacher, happiness scientist and wellness activist with a passion to protect the voiceless. Her passion is to educate people on power of self-love, forgiveness, how to be happy from within and healthy vegan eating. Her path led her to discover inner happiness and the power of self-love, as she was very unhappy and traumatized as a child. Deep down she knew that happiness can be achieved from within and not dependant on external circumstances. She has spent 9 years developing spiritual studies, self-discovery and mastering the mind. She is devoted to organic and healthy living, veganism, creating a compassionate planet and sharing the truth on what's really going on in the world today. Her Signature On-line Courses include: - "I am Happy"- Transformational Happiness Project; - "The Power of Self-love".