Tools for Achieving a Peaceful Life

PRIVATE
Members Only
Kate Cassidy

Course Features


  • Lessons 13
  • Quizzes 0
  • Assignments 0
  • Discussions 0
  • Duration Unlimited
  • Students 56
  • Certificates No
  • Badges No

In this course you will find all the necessary tools, including meditations, breathing techniques and healing music that helps you to create a happy life, peaceful mind and harmonious relationships with yourself and others.

Once enrolled, you have unlimited access.

The most exciting thing about this that we add new tools and meditations monthly.

  • Releasing Stress

  • lesson
    Guided Meditation: Deep Relaxation
    11 minutes

  • Healing Your Body

  • lesson
    Heal The Wounds Of Your Inner Child
    30 minutes
  • lesson
    Heal and Open Your Broken Heart
    30 minutes
  • lesson
    Releasing Negativity
    30 minutes

  • Forgive and Let Go

  • lesson
    The Power Of Forgiveness
    30 minutes
  • lesson
    Let Go
    30 minutes

  • Transformational Breathing

  • lesson
    Breathing For Energy
    30 minutes
  • lesson
    Breathing For a Peaceful Mind
    30 minutes

  • The Power Of Self Love

  • lesson
    Loving Your Whole Body
    30 minutes
  • lesson
    You Are Perfect The Way You Are
    30 minutes

  • Finding Yourself

  • lesson
    Connecting to Your True Calling
    30 minutes

  • Healing Music

  • lesson
    Music For Healing Your Body
    30 minutes
  • lesson
    Open Your Heart
    30 minutes
(PRIMARY)

Kate Cassidy

Kate is a spiritual teacher, happiness scientist and wellness activist with a passion to protect the voiceless. Her passion is to educate people on power of self-love, forgiveness, how to be happy from within and healthy vegan eating. Her path led her to discover inner happiness and the power of self-love, as she was very unhappy and traumatized as a child. Deep down she knew that happiness can be achieved from within and not dependant on external circumstances. She has spent 9 years developing spiritual studies, self-discovery and mastering the mind. She is devoted to organic and healthy living, veganism, creating a compassionate planet and sharing the truth on what's really going on in the world today. Her Signature On-line Courses include: - "I am Happy"- Transformational Happiness Project; - "The Power of Self-love".

Julie McGann

Julie is a pioneer and innovator in corproate wellness. She is a founder of Unicorn and Co and UPGRADE-U. Julie has been helping organisations embed meaningful and impactful employee wellbeing programmes. She designed and led a number of mindfulness programmes and workshops for various companies in the last 4 years. Julie brings warm humour and extensive knowledge to her courses.